By Kam Thye Chow

extend your Thai yoga therapeutic massage perform with complicated postures and effort paintings to regard tension, again discomfort, complications, and several universal stipulations

• contains step by step photos for greater than 50 complicated Thai yoga therapeutic massage postures

• Illustrates in complete colour the destinations of the sen strains and explains their particular healing features and connections to ayurveda and the five kosha our bodies

• info winning cures for eight universal illnesses with customized 60-minute Thai yoga therapeutic massage posture flows in addition to ayurvedic and yoga options for persisted therapeutic and prevention at domestic

In the original therapeutic procedure of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner makes use of his or her personal fingers, ft, hands, and legs to softly consultant the recipient via a chain of yoga postures whereas palming and thumbing alongside the body’s power pathways and strain issues, recognized within the Thai culture as sen traces and in ayurveda as marma issues.

Providing the way to extend one’s Thai yoga therapeutic massage perform, this publication comprises step by step photographs and instructions for greater than 50 complex Thai yoga postures in addition to winning treatments for eight universal diseases: tension, again ache, stiff neck and shoulders, arm and hand exhaustion, complications, constipation, fibromyalgia, and anxiety/depression. each one therapy plan bargains a personalised one-hour Thai yoga therapeutic massage posture circulate particular to that sickness in addition to ayurvedic and yoga suggestions for persisted therapeutic and prevention after the therapeutic massage consultation. This entire consultant additionally illustrates the precise place of the sen strains and marma issues, detailing their healing symptoms and connections to ayurveda and the 5 kosha our bodies, in addition to explaining tips to include them into classes for deeper healing.

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