By Allan Lokos,Sharon Salzberg

After miraculously surviving a airplane crash in Myanmar, Allan Lokos shares what his lengthy and painful restoration method is instructing him about humanity’s skill to survive—and even thrive—in the face of suffering.
In Through the Flames, Allan Lokos tells the terrifying tale of being on board a airplane on Christmas Day together with his spouse, Susanna, while it crashed and exploded in flames. Lokos used to be critically burned within the twist of fate, and within the days and weeks following the crash, Susanna was once advised by means of the various medical professionals who tested Lokos that he wouldn't survive.

As founder and guiding instructor of the group Meditation heart in long island urban, Lokos had spent a long time cultivating compassion and non-attachment. Since the aircraft crash, his Buddhist perform has been mightily established. during this inspiring account of his against-all-odds restoration, Lokos makes use of his event as a window through which to examine the challenge of human discomfort in most cases and addresses the query of ways we will thrive in the course of discomfort and uncertainty.

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Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination by Allan Lokos,Sharon Salzberg

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